Recreational activities to stay warm and fit

Getting back into a regular routine following the holidays can be challenging, or perhaps you're looking to pick up a new and fun activity to stay warm and fit during the long Winnipeg winters? The Macdonald-Headingly Recreation District has you covered. 

With instructor format cardio and resistance and yogaloates in full swing there a a few other activities you may want to check out!

Pickleball 
Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a wooden paddle similar to a ping pong paddle and a plastic whiffle ball. Easy for beginners to learn, but
can develop into a fast-paced competitive game for experienced players. Participate in ongoing drop-in sessions on Monday afternoons. Equipment provided, please wear clean, non-marking shoes. Please note: Day and times may vary without notice. Please register at any point to receive program updates as they arise.

Details:
Oak Bluff - Recreation Centre
Mondays, beginning January 7th
2:00 pm - 4:00 pm
Registration Fee: $2.00 per drop-in or $5.00 per month

Fusion Fitness
Instructor - Brenda Manchester
Get ready to blast your body into better shape. We’ll send you back to work stretched out and full of vitality for a productive afternoon. Please bring hand weights and an exercise mat. Please wear clean, non-marking shoes.

Details:
Oak Bluff - Recreation Centre
7 Mondays, February 2nd - March 23rd (no class February 16th)
12:15 pm - 1:00 pm
Registration Fee: $77.00
Register by: Monday, January 26th



Meditation Mondays
Instructor - Bonnie Schroeder, Integral Healing
Looking for more meaning and balance in your life? Struggle with stress from work, illness, anxiety or depression, chronic pain? Join us to learn about mindfulness practices and how they can help. Experience the benefits of meditating in a group along with dialogue and questions and answers. First time and long time meditators welcome! Please bring your yoga mat.

Details:
Oak Bluff - School, Library
6:30 pm - 8:30 pm
Registration Fee: $20.00 per class or $50 for all three

3 Mondays, January 12th, February 9th & March 9th
Register one week prior to program.

3 Mondays, April 13th, May 11th & June 8th
Register one week prior to program.